Plant Based Healthstyle
Enjoying The Best Life Has to Offer
Plant-Based Lifestyle - Central Florida

In addition to our Lifestyle Coaching and Training, we offer support classes in meal preparation.  How to cook your plant based meals is essential to your continuing success with a Health Plant Based Lifestyle!

Let's Eat Healthy

Your Plant Based
Sick & Tired of being Sick & Tired?
Make This is the Year to Take Charge of Your Health!
- It's Really Not as Difficult as You Think! -

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Classes in our location or yours or at your group/company location!
Please add 40% to class fee for remote locations.
Take advantage or our new Couples Discount!
$100 off for couples! ~ Bring your spouse to class day!
(Discount applies to Couples only off the individual price of $225 each.)
(Not valid with other coupons)

Check Out Our Corporate and Group Wellness Program!

There are as many a reason to learn how to live a Plant Based Lifestyle as there are people.  Some consider it for health reasons, others due to allergies, yet others so as to not eat or harm animals.  No matter what your reason(s), we are pleased that you have decided to explore Plant Based Cooking.

You hear many people say that to be vegetarian or vegan will help improve your life, health and wellness.  From friends to doctors, holistic practitioners and nutritionists, but NONE tell you just how to DO IT!  We DO!

A Plant Based Lifestyle encompasses more than just avoiding meat, fish, dairy and eggs.  While difficult for many it is pretty darn easy to do these days.  You can learn how to prepare almost ALL of those delicious meals you have enjoyed all your life but in a nutritions Plant Based way.  Yes, even CHEESE!

There have been so many advance in food preparation techniques and availability of ingredients not available to most years ago.  Now, with new kitchen chemistry and food preparation techniques, all combines with unique combinations of spices, ingredients and textures YOU can create those long loved dishes you and your family have loved for generations.

We initially offered a single Cooking class that presented basic Plant Based recipes, techniques and ingredients.  Due to the growing demand for more specific food types, we have had to break our presentations into a series of classes.

As with any other dietary change (if this is a major change for you) let us know of any allergies or food sensitivities and/or health conditions you may have.  We do not offer nutritional advice or medical counseling but help you migrate/evolve/develop your Plant Based Lifestyle, by learning how to prepare delicious meals with plant based whole foods.

Browse and Select a Class ~ Questions?  Just call!

Classes taught by:
Certificate in Plant-Based Nutrition
T. Colin Campbell Foundation through Cornell University
For information and Contact:
Email: [email protected] or call us at 407-683-6817 for appointment